Sleep
I admit it. I've exaggerated a bit over the last few weeks. The combination of a lot of work and lots of extra activities had pushed my body to the…
Listen to your body!
Last week I wrote about how important it is to take care of your body. There is something that is even more important:“Listen to your body!”➡️ Many people have forgotten…
Body
You take care of your career, your family and friends, but do you also take care of your body?It's very interesting for me to see how life changes. Between the…